Advanced Diets Advice & News

The lastest fat loss program to hit the market is Joel Marion’s Xtreme Fat Loss Diet. A lot of people hear the word “diet” and think… “Oh, not ANOTHER diet!”Why? Because for most people the word diet has become synonymous with failure!So why should this new diet be any different?

Well there are a number of good reasons.The first is, this isn’t just some program slapped together with some random meal plans. No, quite the opposite. The Xtreme Fat Loss Diet is scientifically based and utilizes the body’s hormonal systems to obtain weight loss success. You see, the majority are based on a very simple equation that fails to take the body’s full functioning into account. Most people believe in the simple calorie in = calorie out principal. That is, if you take in fewer calories than your body uses you’ll lose weight, and if you take in more calories than your body uses then you’ll gain weight. Simple, right? However, most plans don’t take into consideration the changes in metabolism that calorie decrease causes or WHY the body’s metabolism changes.

Users of the Xtreme Fat Loss Diet soon learn that in order for a diet to work, hormones and metabolism change must be understood. Once you undertand how hormones work, and how they actually help the body KEEP the fat, you’re better able to understand how to work with them to BURN the fat.

The unique food plan in the Xtreme Fat Loss diet is based around a 5 x 5 cycle, rotating 5 particular eating and exercise plans 5 times for a total of 25 days. Naturally, for people who have more fat to lose they can use the program again once the 25 day cycle is up(although it’s recommended that they have a few weeks off before resuming the program).

The cycle is composed of the cheat day, the shake day, the fast day, the moderate carb day, and the high protein day. Each day has an exercise routine designed to compliment it, so that the body is primed each and every day for maximal fat burning.

Of course, users of the Xtreme Fat Loss Diet have to be careful to follow the program rigorously, or it simply won’t work effectively. The reason the diet changes is because it’s designed to keep the hormone leptin as high as possible. Now, when the body has plenty of leptin, it burns fat. When leptin drops, fat burning decreases. The problem is that the body is high in leptin only when there’s been a lot of food consumption! As soon as food consumption decreases, so does leptin. However, for a person to lose weight they HAVE to consume less calories than they burn. Fortunately, the good news is that it only takes one day of high calorie intake for leptin to zoom up again, which is why the diet includes a cheat day, where you can enjoy pizza and ice cream and all those other goodies! With leptin being bumped up every 5 days, the body continues to burn fat.

Every other day is explained scientifically as well, so that even the average reader can understand the exact effect of the food they’re eating and the exercise they do. To get in on the Xtreme Fat Loss Diet early, then check it out right now! It’s due to be released very shortly and won’t be available at the low price for long.

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