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	<title>Advanced Diets Advice &#38; News</title>
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	<link>http://advanceddiets.co.uk</link>
	<description>Information, advice and news on some of the latest diets</description>
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		<title>Diet myths and facts</title>
		<link>http://advanceddiets.co.uk/diet-myths-and-facts/</link>
		<comments>http://advanceddiets.co.uk/diet-myths-and-facts/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 18:51:56 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

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		<description><![CDATA[&#160;There is a lot of information these days about dieting and losing weight, and a lot of gurus with great advice, but sometimes it gets hard to decide what advice is real and what is not, so we have put together&#160; a few of the more popular  myths and the facts behind them.
Myth # [...]]]></description>
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		<title>Diet With New Foods And Flavors</title>
		<link>http://advanceddiets.co.uk/diet-with-new-foods-and-flavors/</link>
		<comments>http://advanceddiets.co.uk/diet-with-new-foods-and-flavors/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 18:51:53 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/diet-with-new-foods-and-flavors/</guid>
		<description><![CDATA[So many  people  look at   dieting as a necessary evil  for not having the perfect  body. They believe  that enjoying food is in some way bad  for them. Nothing could be further from the truth .  If you&#8217;re brave enough to admit it  when it [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Health Advantages of Goji Berries</title>
		<link>http://advanceddiets.co.uk/the-health-advantages-of-goji-berries/</link>
		<comments>http://advanceddiets.co.uk/the-health-advantages-of-goji-berries/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 18:08:27 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/the-health-advantages-of-goji-berries/</guid>
		<description><![CDATA[Goji berries (Lycium barbarum) are the most nutritionally packed fruit on earth. They are a part of the nightshade family (Solonaceae), which contains all kinds of other common vegetables including potato, sweet potato, tomato, eggplant, as well as pepper, in addition to some poisonous plants such as belladonna and deadly nightshade. Native to the Himalayan [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Rid of Belly Fat Using The Sugar Busters Lifestyle Diet</title>
		<link>http://advanceddiets.co.uk/get-rid-of-belly-fat-using-the-sugar-busters-lifestyle-diet/</link>
		<comments>http://advanceddiets.co.uk/get-rid-of-belly-fat-using-the-sugar-busters-lifestyle-diet/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 07:42:39 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/get-rid-of-belly-fat-using-the-sugar-busters-lifestyle-diet/</guid>
		<description><![CDATA[I am currently learning how sugar effecfts weight loss from the book Sugar Busters, Cut Sugar To Trim Fat. The Sugar Busters way of eating is helping me to understand why I feel so sluggish most of the time. I&#8217;m gaining a real understanding as to why I haven&#8217;t been able to get rid of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Anti Aging Secrets Skin Care Companies Don&#8217;t Know</title>
		<link>http://advanceddiets.co.uk/anti-aging-secrets-skin-care-companies-dont-know/</link>
		<comments>http://advanceddiets.co.uk/anti-aging-secrets-skin-care-companies-dont-know/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 07:42:16 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/anti-aging-secrets-skin-care-companies-dont-know/</guid>
		<description><![CDATA[Scientists  are a new origin of  anti-aging   secrets.&#160; They have looked at  the dietetic differences among populations that age well and those that don&#8217;t.&#160; They have also  tested folk remedies   for  wrinkle prevention   and de-aging the skin including the use of wrinkle cream.&#160; Here [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dieting to Lose Love Handles Quick</title>
		<link>http://advanceddiets.co.uk/dieting-to-lose-love-handles-quick/</link>
		<comments>http://advanceddiets.co.uk/dieting-to-lose-love-handles-quick/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 07:42:13 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/dieting-to-lose-love-handles-quick/</guid>
		<description><![CDATA[&#160;&#160;&#160;&#160;&#160;&#160;&#160; To have love handles is a adorable means of saying that you have likely put on a few extra pounds.&#160; No matter&#160; how we have taken the gained weight and classified it with a funny and adorable new name, most of us do suffer from unwanted fat gain.
&#160;&#160;&#160;&#160;&#160;&#160;&#160; Unfortunately, a bad diet and insufficient [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Weight Loss Supplements &#8211; Are They Any Good?</title>
		<link>http://advanceddiets.co.uk/natural-weight-loss-supplements-are-they-any-good/</link>
		<comments>http://advanceddiets.co.uk/natural-weight-loss-supplements-are-they-any-good/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 09:08:42 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

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		<description><![CDATA[Today&#8217;s populations from the age of 8 to 80 are trying  hard to win the war against obesity. Obesity is  brought on as a result of today&#8217;s  sedentary lifestyle, dietary excess and lack of exercise. You&#8217;ll find a million  goods that are  offered in the market that are introduced to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fasting Weight Loss â&#8364;&#8220; Great Tips To Remove That Fat Quickly</title>
		<link>http://advanceddiets.co.uk/fasting-weight-loss-a-great-tips-to-remove-that-fat-quickly/</link>
		<comments>http://advanceddiets.co.uk/fasting-weight-loss-a-great-tips-to-remove-that-fat-quickly/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 09:08:39 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/fasting-weight-loss-a-great-tips-to-remove-that-fat-quickly/</guid>
		<description><![CDATA[Among the hottest topics these days could be the topic of &#8211; Fasting for  fat loss. With  much more and much more  persons being fed up with the  FAD diets, something that is much more effective and faster is  much needed. Dieting doesn&#8217;t seem to  work on many individuals. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Some Reasons are for Back Pain</title>
		<link>http://advanceddiets.co.uk/what-some-reasons-are-for-back-pain/</link>
		<comments>http://advanceddiets.co.uk/what-some-reasons-are-for-back-pain/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 09:08:35 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/what-some-reasons-are-for-back-pain/</guid>
		<description><![CDATA[At least one time in everybody&#8217;s lifetime they will have some sort of back pain.&#160; For some the pain will only be there for a day or two, but for others the back pain will last longer and maybe even for the rest of their lives.&#160; Prevention is the key to ward off back pain [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Stopping: Age Spots</title>
		<link>http://advanceddiets.co.uk/stopping-age-spots/</link>
		<comments>http://advanceddiets.co.uk/stopping-age-spots/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 09:08:33 +0000</pubDate>
		<dc:creator>TheDietGuy</dc:creator>
				<category><![CDATA[Diets]]></category>

		<guid isPermaLink="false">http://advanceddiets.co.uk/stopping-age-spots/</guid>
		<description><![CDATA[&#160;The banana, as for an example&#160; . Take a banana away from its life source and you change its environment. The banana starts to get brown spots on it.  Why there is brown spots and what are these&#160; ?
 These are the molds&#160; . The internal environment is becoming acidic. The banana is going [...]]]></description>
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